/* ============================================================
   Riccardo Vari — Medicina dell'Obesità e del Rischio Cardiometabolico
   ============================================================ */

@import url('https://fonts.googleapis.com/css2?family=Fraunces:opsz,wght@9..144,400;9..144,500;9..144,600&family=Inter:wght@400;500;600;700&display=swap');

:root{
  --navy: #0B3450;
  --navy-soft: #17516F;
  --blue: #14607D;
  --teal: #1E8C82;
  --teal-deep: #146B63;
  --teal-tint: #EAF5F3;
  --blue-tint: #EEF4F7;
  --paper: #FBFCFC;
  --white: #FFFFFF;
  --ink: #1B2A33;
  --ink-soft: #51636C;
  --line: #DCE6E9;
  --line-soft: #E9F0F2;
  --warm: #B9704A;

  --serif: 'Fraunces', Georgia, serif;
  --sans: 'Inter', -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;

  --maxw: 1120px;
  --radius: 4px;
}

*{ box-sizing:border-box; }
html{ scroll-behavior:smooth; }
body{
  margin:0;
  font-family:var(--sans);
  color:var(--ink);
  background:var(--paper);
  line-height:1.6;
  -webkit-font-smoothing:antialiased;
}
img{ max-width:100%; display:block; }
a{ color:inherit; text-decoration:none; }
h1,h2,h3,h4{ font-family:var(--serif); color:var(--navy); margin:0 0 .5em; font-weight:500; letter-spacing:-.01em; }
p{ margin:0 0 1em; color:var(--ink-soft); }
ul{ margin:0; padding:0; }
li{ list-style:none; }

.wrap{ max-width:var(--maxw); margin:0 auto; padding:0 24px; }

/* focus visibility */
a:focus-visible, button:focus-visible{
  outline:2px solid var(--teal);
  outline-offset:3px;
}

@media (prefers-reduced-motion: reduce){
  *{ animation:none !important; transition:none !important; scroll-behavior:auto !important; }
}

/* ---------- Header ---------- */
.site-header{
  position:sticky; top:0; z-index:100;
  background:var(--paper);
  border-bottom:1px solid var(--line-soft);
}
.site-header .wrap{
  display:flex; align-items:center; justify-content:space-between;
  height:76px;
}
.brand{ display:flex; align-items:center; gap:12px; }
.brand-mark{
  width:34px; height:34px; border-radius:50%;
  border:1.5px solid var(--teal);
  display:flex; align-items:center; justify-content:center;
  color:var(--teal); font-family:var(--serif); font-size:15px;
}
.brand-text{ line-height:1.15; }
.brand-name{ font-family:var(--serif); font-size:16px; color:var(--navy); font-weight:500; }
.brand-role{ font-size:11px; color:var(--ink-soft); letter-spacing:.03em; text-transform:uppercase; }

nav.main-nav ul{ display:flex; gap:32px; }
nav.main-nav a{
  font-size:14.5px; color:var(--ink); font-weight:500;
  padding:6px 0; border-bottom:2px solid transparent;
}
nav.main-nav a:hover, nav.main-nav a[aria-current="page"]{ border-color:var(--teal); color:var(--navy); }

.nav-cta{
  background:var(--navy); color:var(--white) !important;
  padding:10px 20px; border-radius:var(--radius);
  font-weight:600; font-size:14px;
  border-bottom:none !important;
}
.nav-cta:hover{ background:var(--teal-deep); }

.menu-toggle{ display:none; background:none; border:none; cursor:pointer; padding:8px; }
.menu-toggle span{ display:block; width:22px; height:2px; background:var(--navy); margin:4px 0; }

@media (max-width: 860px){
  nav.main-nav{
    position:fixed; inset:76px 0 0 0; background:#FFFFFF;
    display:none; flex-direction:column; padding:24px;
    z-index:99; box-shadow:0 12px 24px rgba(11,52,80,.08);
  }
  nav.main-nav.open{ display:flex; }
  nav.main-nav ul{ flex-direction:column; gap:4px; }
  nav.main-nav a{ display:block; padding:14px 4px; border-bottom:1px solid var(--line-soft); }
  .nav-cta{ margin-top:12px; text-align:center; }
  .menu-toggle{ display:block; }
}

/* ---------- Hero ---------- */
.hero{ padding:72px 0 56px; }
.hero-grid{
  display:grid; grid-template-columns:1.15fr .85fr; gap:56px; align-items:center;
}
.eyebrow{
  display:inline-flex; align-items:center; gap:8px;
  font-size:12.5px; letter-spacing:.06em; text-transform:uppercase;
  color:var(--teal-deep); font-weight:600; margin-bottom:18px;
}
.eyebrow::before{ content:""; width:18px; height:1px; background:var(--teal); display:inline-block; }
.hero h1{ font-size:clamp(30px,4vw,44px); line-height:1.18; max-width:16ch; }
.hero .lede{ font-size:17px; max-width:46ch; color:var(--ink-soft); }
.hero .signoff{ margin-top:28px; font-size:14.5px; color:var(--navy); }
.hero .signoff strong{ font-family:var(--serif); font-size:16px; display:block; }
.cta-row{ display:flex; gap:16px; flex-wrap:wrap; margin-top:28px; }

.btn{
  display:inline-flex; align-items:center; gap:8px;
  padding:14px 26px; border-radius:var(--radius);
  font-weight:600; font-size:15px; border:1.5px solid transparent;
  cursor:pointer;
}
.btn-primary{ background:var(--navy); color:var(--white); }
.btn-primary:hover{ background:var(--teal-deep); }
.btn-ghost{ border-color:var(--line); color:var(--navy); background:transparent; }
.btn-ghost:hover{ border-color:var(--teal); color:var(--teal-deep); }

.hero-portrait{ position:relative; }
.hero-portrait .frame{
  border-radius:8px; overflow:hidden;
  border:1px solid var(--line);
  background:var(--blue-tint);
}
.hero-portrait img{ width:100%; height:100%; object-fit:cover; }
.hero-portrait .tag{
  position:absolute; left:-18px; bottom:-18px;
  background:var(--white); border:1px solid var(--line);
  padding:14px 18px; border-radius:var(--radius);
  font-size:13px; color:var(--ink-soft); max-width:220px;
  box-shadow:0 8px 24px rgba(11,52,80,.06);
}
.hero-portrait .tag strong{ color:var(--navy); display:block; font-family:var(--serif); font-size:14.5px; }

@media (max-width: 860px){
  .hero-grid{ grid-template-columns:1fr; gap:36px; }
  .hero-portrait{ order:-1; max-width:280px; margin:0 auto; }
  .hero-portrait .tag{ display:none; }
}

/* ---------- Sections ---------- */
section{ padding:64px 0; }
.section-tight{ padding:48px 0; }
.section-alt{ background:var(--blue-tint); }
.section-teal{ background:var(--teal-tint); }
.section-head{ max-width:640px; margin-bottom:36px; }
.section-head .eyebrow{ margin-bottom:14px; }
.section-head h2{ font-size:clamp(24px,3vw,32px); }
.section-head p{ font-size:16px; }

hr.rule{ border:none; border-top:1px solid var(--line); margin:0; }

/* recognize-yourself list */
.recognize-list{ display:grid; gap:14px; max-width:760px; }
.recognize-item{
  display:flex; gap:14px; align-items:flex-start;
  padding:18px 20px; background:var(--white);
  border:1px solid var(--line-soft); border-radius:var(--radius);
}
.recognize-item .mark{
  flex:none; width:22px; height:22px; border-radius:50%;
  border:1.5px solid var(--teal); color:var(--teal-deep);
  font-size:12px; display:flex; align-items:center; justify-content:center;
  margin-top:2px; font-weight:700;
}
.recognize-item p{ margin:0; color:var(--ink); font-size:15.5px; }

/* factor tags */
.tag-cloud{ display:flex; flex-wrap:wrap; gap:10px; margin:18px 0 28px; }
.tag-cloud span{
  font-size:13.5px; padding:8px 14px; border-radius:20px;
  border:1px solid var(--line); color:var(--ink-soft); background:var(--white);
}
.two-col-note{ display:grid; grid-template-columns:1fr 1fr; gap:32px; }
@media (max-width:760px){ .two-col-note{ grid-template-columns:1fr; } }

/* domain grid (visit assessment) */
.domain-grid{ display:grid; grid-template-columns:repeat(3,1fr); gap:1px; background:var(--line); border:1px solid var(--line); border-radius:var(--radius); overflow:hidden; }
.domain{ background:var(--white); padding:26px 24px; }
.domain .num{ font-family:var(--serif); font-size:13px; color:var(--teal-deep); margin-bottom:10px; display:block; }
.domain h3{ font-size:16.5px; margin-bottom:8px; }
.domain p{ font-size:14.5px; margin:0; }
@media (max-width:760px){ .domain-grid{ grid-template-columns:1fr; } }

/* pillars — signature strip: "not just the scale" */
.pillars{
  display:grid; grid-template-columns:repeat(4,1fr);
  border:1px solid var(--line); border-radius:var(--radius); overflow:hidden;
  position:relative;
}
.pillars::before{
  content:""; position:absolute; top:50%; left:0; right:0; height:1px;
  background:var(--line); z-index:0;
}
.pillar{
  position:relative; z-index:1; background:var(--white);
  padding:30px 22px; text-align:center; border-left:1px solid var(--line);
}
.pillar:first-child{ border-left:none; }
.pillar .dot{
  width:12px; height:12px; border-radius:50%; background:var(--teal);
  margin:0 auto 16px;
}
.pillar h4{ font-size:15px; margin-bottom:6px; }
.pillar p{ font-size:13.5px; margin:0; }
.pillars-caption{ text-align:center; margin-top:22px; font-size:15px; color:var(--navy); font-family:var(--serif); }
@media (max-width:760px){
  .pillars{ grid-template-columns:1fr 1fr; }
  .pillar:nth-child(3){ border-left:none; }
  .pillars::before{ display:none; }
}
@media (max-width:480px){
  .pillars{ grid-template-columns:1fr; }
  .pillar{ border-left:none; border-top:1px solid var(--line); }
  .pillar:first-child{ border-top:none; }
}

/* professionals box */
.pro-box{
  border:1px solid var(--line); border-radius:var(--radius);
  padding:32px; background:var(--white);
  display:grid; grid-template-columns:1fr auto; gap:24px; align-items:center;
}
@media (max-width:700px){ .pro-box{ grid-template-columns:1fr; } }

/* pricing */
.price-table{ border:1px solid var(--line); border-radius:var(--radius); overflow:hidden; max-width:640px; }
.price-row{
  display:flex; justify-content:space-between; align-items:baseline;
  padding:22px 26px; background:var(--white);
}
.price-row + .price-row{ border-top:1px solid var(--line-soft); }
.price-row .label{ font-size:16px; color:var(--navy); font-family:var(--serif); }
.price-row .amount{ font-size:22px; font-weight:600; color:var(--navy); }
.price-note{ font-size:13.5px; margin-top:14px; color:var(--ink-soft); max-width:640px; }

/* final CTA */
.cta-final{ background:var(--navy); color:var(--white); text-align:center; padding:72px 0; }
.cta-final h2{ color:var(--white); font-size:clamp(22px,3vw,30px); max-width:26ch; margin:0 auto 26px; }
.cta-final .btn-primary{ background:var(--teal); }
.cta-final .btn-primary:hover{ background:var(--teal-deep); }

/* faq */
.faq-item{ border-bottom:1px solid var(--line); }
.faq-item summary{
  cursor:pointer; padding:18px 4px; font-weight:600; color:var(--navy);
  list-style:none; display:flex; justify-content:space-between; align-items:center;
  font-size:15.5px;
}
.faq-item summary::-webkit-details-marker{ display:none; }
.faq-item summary::after{ content:"+"; font-size:20px; color:var(--teal); font-weight:400; }
.faq-item[open] summary::after{ content:"–"; }
.faq-item .faq-a{ padding:0 4px 20px; font-size:15px; }

/* checklist (before the visit) */
.checklist{ display:grid; gap:10px; max-width:560px; }
.checklist li{ display:flex; gap:10px; font-size:15px; color:var(--ink); }
.checklist li::before{ content:"—"; color:var(--teal-deep); flex:none; }

/* timeline (during / after) */
.timeline{ display:grid; gap:0; }
.tstep{ display:grid; grid-template-columns:120px 1fr; gap:24px; padding:22px 0; border-top:1px solid var(--line-soft); }
.tstep:first-child{ border-top:none; }
.tstep .tlabel{ font-family:var(--serif); color:var(--teal-deep); font-size:14.5px; padding-top:2px; }
.tstep h4{ margin-bottom:8px; font-size:16.5px; }
@media (max-width:600px){ .tstep{ grid-template-columns:1fr; gap:8px; } }

/* chi sono */
.bio-grid{ display:grid; grid-template-columns:.8fr 1.2fr; gap:48px; align-items:start; }
.bio-photo{ border-radius:8px; overflow:hidden; border:1px solid var(--line); background:var(--blue-tint); }
.bio-photo img{ width:100%; }
.bio-list{ display:grid; gap:14px; margin-top:20px; }
.bio-list li{ display:flex; gap:12px; font-size:15px; color:var(--ink); padding-left:0; }
.bio-list li::before{ content:"•"; color:var(--teal-deep); flex:none; }
@media (max-width:760px){ .bio-grid{ grid-template-columns:1fr; } .bio-photo{ max-width:260px; } }

/* contatti */
.contact-grid{ display:grid; grid-template-columns:1fr 1fr; gap:48px; }
.contact-card{ border:1px solid var(--line); border-radius:var(--radius); padding:26px; background:var(--white); }
.contact-card h3{ font-size:15px; }
.contact-card p{ font-size:15px; margin:0 0 6px; }
.map-embed{ border:1px solid var(--line); border-radius:var(--radius); overflow:hidden; height:220px; margin-top:18px; }
.map-embed iframe{ width:100%; height:100%; border:0; }
@media (max-width:760px){ .contact-grid{ grid-template-columns:1fr; } }

/* reviews */
.review-grid{ display:grid; grid-template-columns:repeat(3,1fr); gap:20px; }
.review-card{
  background:var(--white); border:1px solid var(--line-soft); border-radius:var(--radius);
  padding:24px; display:flex; flex-direction:column; gap:12px;
}
.review-stars{ color:var(--teal-deep); font-size:14px; letter-spacing:2px; }
.review-quote{ font-size:14.5px; color:var(--ink); margin:0; flex:1; }
.review-meta{ font-size:13px; color:var(--ink-soft); display:flex; justify-content:space-between; align-items:baseline; }
.review-meta strong{ color:var(--navy); font-weight:600; }
.review-note{ font-size:12.5px; color:var(--ink-soft); margin-top:20px; }
@media (max-width:860px){ .review-grid{ grid-template-columns:1fr 1fr; } }
@media (max-width:600px){ .review-grid{ grid-template-columns:1fr; } }

/* footer */
footer.site-footer{ background:var(--navy); color:#CFE0E7; padding:44px 0 28px; }
footer .wrap{ display:flex; justify-content:space-between; flex-wrap:wrap; gap:24px; }
footer a{ color:#CFE0E7; }
footer .fnote{ font-size:12.5px; color:#9FB9C4; margin-top:20px; }
footer .fcol h5{ color:var(--white); font-family:var(--serif); font-weight:500; margin:0 0 12px; font-size:14.5px; }
footer .fcol ul li{ margin-bottom:8px; font-size:14px; }
.disclaimer-bar{ background:var(--teal-deep); color:var(--white); font-size:13.5px; text-align:center; padding:12px 0; }